Retail Price: $97.00
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Product Category: Spiritual
Product Sub-Category: Spiritual > Metaphysical
Product Details:
Live Stress Free brings you a wealth of knowledge and techniques and includes three different sections to combat stress, control your emotions, and deal with negative people. The guided visualization sessions, Mind Talk®, and subliminal programs help you dissolve stress and tension at a subconscious level, and face situations with tranquility and peace of mind.In this program, you will how to: Control your reactions to stressful situations Avoid overreacting Melt anger Handle negative and difficult people Dissolve worry, depression and anxiety Implant tranquility in your mind to counter stress Keep from being a victim of negativity Cancel subconscious causes of stress Become immune to negative and complaining people Cope with fear of failure & rejectionProgram Includes Lessons, Visualizations, Mind Talk & SubliminalProgram ContentsPart 1 €“ The Solution for Stress Free LivingProgram 1 €“ The Toll Stress CreatesDiscover how stress works, how it effects society, and the importance of relaxation.Guided Session: Progressive relaxation session.Program 2 €“ Types of StressLearn how to control your reactions by understanding what part your subconscious plays in creating stressGuided Relaxation-Visualization Session: Cancel subconscious causes of stress, pressure, tension and anxiety.Program 3 €“ The Mind-Body ConnectionCreate a Health Model by learning to implement tranquility into your life.Guided Session: Guided Session for HealthProgram 4: Guided Visualizations Visualization-Meditation €“ Guided Process to Remove Stress Visualization €“ Guided Relaxation and MetaphorsQuickBreaks: Take a mini-vacation in the middle of your day. Use this program when you have just 10 minutes or less and watch how you become relaxed and recharged. This program contains four special QuickBreak relaxation sessions designed to melt away stress in as little as ten minutes.1. Dissolve Tension & Stress2. Feel Calm3. Positive, Confident & Calm4. Feel Positive & WonderfulProgram 5: The use of positive affirmations with these 6 Mind-Talk® programs helps you release stress and tension and create a soothing state of mind. Enjoy a sense of well-being that stays with you all day as you use these audible + subliminal affirmation programs. Program 6: SubliminalProgram. Play these subliminal programs and experience the ease with which nervousness, strain, and tension leave you.Sample Stress Reduction Subliminal Affirmations:I am a positive and serene person
I have relaxed control of my life
A peaceful, healing energy flows through me
I am in control of myself and my life
I am calm and relaxed in mind an body
I feel comfortable and cam in every situation
My mind is filled with calming, joyful thoughts
I attract peaceful, harmonious people and experiences €¢I automatically rise above negativity
I am calm, composed and at peace. I am tranquil, composed and peaceful
My body is fully relaxed, calm, and stress-free
My mind is clear and alert
I experience relaxed self-control in all situations
I release and dissolve all tightness, tension, or anxiety, I refuse to be tense and stressed about anything
My life reflects my relaxed, peaceful attitude
And many moreSample Peace of Mind Subliminal Messages:I deserve peace of mind
I am ready to be at peace
I am responsible for my health, my emotions and my life
My life flows with harmony
I can be peaceful
I accept peace into my life
Good things come to me
I accept myself as a peaceful person
I forgive and release others
I forgive and release all
I can be forgiven and released
I forgive and release myself
I am forgiven and released
My life gets better and better
I see myself at peace
I feel peaceful and calm. Yes I do
I am secure and tranquil
I love life
My life is peaceful and content. Yes I accept this
I am composed and serene €¢Yes very serene
I believe I am a peaceful person
Yes, I am very peaceful and happy
I feel composed, tranquil and at peace
I am secure and safe. Yes, very secure and safe
Peace of mind is mine
I am a naturally peaceful person
My life always gets better and better… now, always and forever more
My life is wonderful
And many morePart 2 €“ Coping with Negative PeoplePart 2 of Live Stress Free helps you develop the skills and inner peace to deal with hostile types, silent people, complainers, and negative thinkers. You’ll fill your conscious and subconscious minds with positive thoughts and feelings so you can maintain your equilibrium and inner calm even with difficult people.Program 7: Learn techniques that help you cope with the negativity of others.Program 8: Strategies for handling negative situations.Program 9: How to handle hostile complainers, negative thinkers & difficult people.Program 10: MindTalk – Create a Positive & Happy Field Around You Part 3 €“ Secrets of Emotional MasteryAll of your experiences are colored by your emotions. They affect the way you feel about any person, event, place, or situation. One moment your world may be a place of joy and contentment. The next, it can be filled with anxiety, anger, worry, fear, or discouragement.Now you can discover the secret to getting off the roller-coaster ride of emotional ups and downs, and find continuous peace and happiness. With part 3 of Live Stress Free you’ll explore the world of emotions – where they come from, what causes them, and, most importantly, how you can gain mastery over them.There is no need to feel like a victim of your emotions ever again. You can create a healthy emotional response to any situation.Program 11: Explore healthy ways of coping with irrational fears, such as the fear of failure, rejection, and criticism.Program 12: Eliminate the stress of worry and anxiety. A guided session to remove worry and anxiety.Program 13: Reduce and eliminate anger and short temper. The relaxation-visualization dissolves pent-up anger and teaches you to respond to provoking situations with calmness and dignity.Program 14: Overcome depression and anxiety and begin to see that peace, joy and delight are well within reach.Program 15 (1 & 2): MindTalk Free from Negative Emotions. Powerful audible affirmations plus the same affirmations recorded subliminally that will turn a “bad” day into a positive experience. This MindTalk program addresses fear, anger, worry, anxiety, and depression.Stress may be part of our everyday lives, but now you can unlock the subconscious secrets to new levels of calmness and peace. The Live Stress Free program can bring you tranquil relief through techniques that reach deeply into your inner mind and dissolve stress, tension and anxiety at their source. You will be amazed at what happens to both your inner and outer worlds when you are transported into a new world of calmness.